Nat- Re SORE Back and stiffness-
At the weekend, I was helping in the garden, moving white pebbles and placing them around large pavers.
GEE!! I thought I did my back in!! As so sore and very stiff, in the lower back and hips, could hardly move.
So came in, had a hot shower and popped a couple of CyActiv and SEU, a couple of times and just before bed.
Again about 4 times on Monday, and wow, Im surprised at how good I feel 😀
I have improved that much, I feel I could nearly go back out and move some more 😅
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